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"Eliminating Immunologically-Reactive Foods from the Diet and its Effect
on Body Composition and Quality of Life in Overweight Persons"' J Obes Weig Los Ther 2012, 2:1
Subjects were able to improve their body composition and quality of life in response to eliminating IgG reactive foods from the diet. This test may represent a strategy to counteract the severe U.S. obesity epidemic.


"The role of hidden food allergy/intolerance in chronic disease", Gaby A R, Altern Med Rev 3:2, 1998.
Found that the evidence suggests the identification and avoidance of allergenic foods can relieve a number of common and difficult-to-treat medical problems. 

"Allergy elimination diet as the most effective gallbladder diet", Breneman J C, Ann Allergy 26:83, 1968.
Sixty nine patients with gallstones or post-cholecystectomy syndrome were placed on an elimination diet. Upon testing foods it was found that all the patients were relieved f their symptoms with improvement usually occurring in 3-5 days. Egg was the most frequent offender (93%), pork (64%) and onion (52%). 

"Foods, and food and drug combinations, responsible for head and neck pain", Seltzer S, Cephalalgia 2:2, 1982. 
The literature has been reviewed to uncover the existence of head and neck pain syndromes caused by foods. At least twenty five syndromes have been described. these include those induced by additives, alcohol, chocolate, coffee and tea, tyramine containing foods, vitamins and minerals. 

"Food allergy or enterometabolic disorder?", Hunter J O, Lancet 338:8765 Aug 1991. 
The author argues that there are many well established illnesses involving food intolerance including milk intolerance due to a lack of the enzyme lactase, and problems with wheat due to an intolerance of gluten. The problems caused by these types of intolerance are usually resolved by avoiding the foods concerned. problems may also be caused by an imbalance in the intestinal bacteria in the gut and, again, these will not show up as an allergy but nonetheless can cause debilitating problems for the patient.

"Colitis caused by food allergy in infants", Hill S M et al J, Archives of Disease in Childhood 65:1 Jan 1990. 
The authors identify food allergy as one major cause of colitis in children which may become a life long problem leading to more serious conditions or resolve spontaneously. 

"Food allergy and intolerance", Lanfranchi R G et al, J of Chiropractic 27:1 Jan 1990. 
Symptoms arising as a result of food intolerance can be triggered by a lack of a necessary enzyme (lactase in the case of milk), decrease in immune functioning, nutritional problems, emotional stress, environmental pollutants and others. The author describes some food ingredients that have been thought to commonly cause reactions including monosodium glutamate and tartrazine. 

"Milk, eggs and peanuts: Food allergies in children", Anderson J A, Am Family Physician 56:5 Oct 1997. 
Reviews the extent and possible severity of food allergies in children. Identifies milk, eggs and peanuts as the foods most likely to cause allergic reactions. 

"Natural foodborne intoxicants", Morgan M R A et al, Lancet 336:8729, 1990. 
Whilst concern is usually over artificial additives, natural toxicants can cause many problems. Fresh fruit and vegetables contain over 500,000 different natural compounds that produce flavour, texture, appearance and nutrient content. An important consideration in assessing the risk to an individual from any component of food is the quantity of the food consumed and how often it is eaten.

"Caffeine restriction as initial treatment for breast pain", Russell L C, Nurse Pracat 14:2, 1989. 
138 patients with symptoms of fibrocystic breast disease including breast pain were advised to abstain or reduce their caffeine intake. After one year, 81.9% had reduced their caffeine intake substantially and 61% of these reported a decrease or absence of breast pain.

"Zinc and diet for tinnitus", DeBartolo H M Jr, American Journal of Otology 10:3, 1989. 
Over a period of twelve years they identified that some individuals are sensitive to salicylates and have improved or relieved tinnitus with a salicylate free diet.

"Psychobiological effects of carbohydrates", Spring B et al, Journal of Clinical Psychiatry 50 Supplement, 1989. 
In an experimental study, seven women were tested with high carbohydrate/low protein and high protein/low carbohydrate diets. It was found that the high carbohydrate diet significantly increased fatigue which could not be attributed to hypoglycaemia as plasma glucose remained elevated. 

"Migraine: A biochemical headache?", Crook M, Biochemical Soc Trans 9:4, 1981. 
It was found that blood serotonin may provoke migraine. In the diet, serotonin is derived from tryptophan therefore a low tryptophan diet may be beneficial.

"Foods and additives are common causes of the attention deficit hyperactive disorder", Boris M et al, Annals of Allergy 72:5, 1994. 
This study found that dietary factors may play a significant role in the condition of the majority of children with ADHD. Of the children tested, 73% responded favourably to and elimination diet. The children reacted to various foods, dyes and preservatives. 

Salicylates in foods Swain A et al 
J of the American Dietetic Ass. Vol 85, Aug 1985 
Brief literature review of links between salicylates and hyperactivity, asthma and urticaria. Full analysis of salicylate content of various foods. 

Do dietary lectins cause disease? 
Fred D L J 
British Medical Journal 1999 
Explores the role that dietary lectins play in the development and course of various conditions including coeliac disease, rheumatoid arthritis and diabetes. 

Psoriasis and diet 
Douglas J M 
Calif Med 133:5, 1980 
Reported that patients taking part in this study improved after eliminating certain foods. The foods varied from individual to individual but included citrus fruits, nuts, corn and milk. Others noticed improvement when eating a diet low in acidic foods such as coffee, tomatoes, soda and pineapple. 

Biogenic amines in foods: histamine and food processing 
Bodmer S et al 
Inflamm Research 48, 199 
Biogenic amines, such as histamine, occur in many different foods. At high concentrations they can cause problems for people who are sensitive and lead to food intolerance. 

Additives and chronic urticaria 
Juhlin L 
Ann Allergy 59:5, 1987 
This review article concludes that, in patients with chronic urticaria, adverse reactions to food additives are worth exploring using elimination diets and double-blind testing. 

Diet and atopic dermatitis 
Hanifin J M et al 
Western J of Med 151:6, 1989 
Atopic dermatitis, a skin disease marked by severe itching, can be caused by allergies to certain foods with reactions occurring up to four days after the allergen has been consumed. Most common culprits were eggs, milk, peanuts, seafood, wheat and soya. It is possible that 10 to 20% of children and 10% of adults have eczema that is aggravated by food. 

Additive allergy: gastroenteritis due to yellow dye #6 
Gross P A et al 
Ann of Internal Med 111:1, 1989 
Case study of an individual who was hospitalised four times over two years with severe abdominal cramps. Using an elimination diet several foods were identified as causing the problem - the common factor between them all was the colour Sunset yellow. The authors advise that, when analysing foods which may cause allergies, all the additives in processed foods and drugs should be considered. 

"Masked food allergy as a factor in the development and persistence of obesity", Randolph T G, Abstract Journal of Laboraotry Clinical Medicine, 32: 1947. 

Inflammatory bowel disease and food intolerance 
Hodgson H J F 
Journal Coll Physicians 20:1, 1986 

Hereditary fructose intolerance in the vomiting infant 
Edstrom C S 
Pediatrics 85:4, 1990 

Effect of caffeine intake on psychotic in-patients 
Zaslove M O et al 
British J of Psyc 159, 1991 

A diet free from additives in the management of allergic disease 
Freedman B J 
Clin Allergy 7, 1977 

May emotional reactions be precipitated by allergens? 
Mandell M 
Connecticut Med 32, 1968 

Restless legs, anxiety and caffeinism 
Lutz E G 
J Clinical Psychiatry 1978 

Food allergy due to sensitivity to kiwi 
Joral A et al 
Allergy 47, 1992 

Food additives from the legume family: A potential allergy risk 
Yman L et al 
Allergy, 1988 

Foods and respiratory allergy 
Novembre E et al 
J Allergy Clin Immunol 81, 1988 

Allergy to apple, carrot and potato in children with birch pollen allergy 
Dreborg S et al 
Allergy 38, 1983 

Immunological and respiratory findings in spice-factory workers 
Zuskin E et al 
Environ Research 47, 1988 

Alcohol, amines and alkaloids: a possible biochemical basis for alcohol addiction 
Davis V E et al 
Science 167, 1970 

Relapsed schizophrenics: more rapid improvement on a milk and cereal free diet 
Dohan F C et al 
Br J of Psychiatry 115, 1969 

Neuropharmacological evaluation of movement disorders that are adverse reactions to specific foods. 
Gerrard J W et al 
Allerg Immunol (Paris) 30:1, 1998

Sulfites in foods: Uses, analytical methods, residues, fate, exposure assessment, metabolism, toxicity, and hypersensitivity. 
Taylor S L et al 
Adv. Food Res. 30, 1986 

Gluten, milk proteins and autism: Dietary intervention affects on behaviour and peptide secretion 
Reichelt K L et al 
J Applied Nutrition 42:1, 1990 

Nutritional influences on aggressive behaviour 
Werbach M R 
J Orthomolecular Med 7:1, 1995 

Coeliac disease 
Conleth F 
BMJ Clinical rev 319, 1999 

Peanuts: allergic and other untoward reactions 
Fries J M 
Ann Allergy 59, 1987 

Adverse reactions to foods and their relationships to skin diseases in children Lemanske R F et al 
Adv Pediatr 35, 1988 

Milk protein-free diet for non seasonal asthma and migraine in lactase deficient patients 
Ratner D et al 
Is J Medical Science 19, 1983 

Multiple sclerosis and possible relationship to cocoa: A hypothesis 
Mass A G 
Ann Allergy 59, 1987 

Modification of rheumatic symptoms by diet and drugs 
Merry P et al 
Proc Nutrition Soc 48, 1989 

Salicylates, oligoantigenic diets and behaviour 
Swain A et al 
Lancet 2, 1985 

Cancer risk of heterocyclic amines in cooked foods: an analysis and implications for research 
Layton D W et al 
Carcinogenesis 16:1, 1995 

Anxiety and depression associated with caffeinism among psychiatric patients 
Greden J F 
American J Psychiatry 135, 1978 

Gastrointestinal allergy to food: a review 
Ahmed T et al 
J Diarrhoel Dis Res 15:4, 1997 

Adverse reactions to food and food allergy in young children in Iceland and Sweden 
Sigurdsson J S et al 
Scand J prim Health Care 17:1, 1999 

Toxicological data needed for safety evaluation and regulation on inherent plant toxins
Speijers G J
Nat Toxs 3:4, 1995.


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